Tai Chi For Self Defence

Small Group Session

Thursday 6:30 - 7:30 p.m.

Unlock the Power of Tai Chi for Self-Defence

Join our exclusive small group sessions every Thursday from 6:30 to 7:30 p.m.
Tai Chi is renowned for its health benefits, but did you know it's also a formidable martial art? Our sessions offer a unique blend of traditional Tai Chi principles and practical self-defence techniques.

The Benefits of Tai Chi For Self Defence

• Discover Hidden Strengths
Experience the potent combination of power, fluidity, and internal energy that Tai Chi embodies. Learn how to apply these principles effectively in real-life self-defence scenarios.
By the way, ‘internal energy’ is not some semi-mystical nonsense, but a quick way of referring to using correct bio-mechanical structure and to the optimum use and expression of balance and other physical and mental facilities of the body.

• Confidence and Poise
Gain the ability and confidence to handle challenging situations with ease. Through practical exercises, partner drills, and scenario-based simulations, you'll enhance your awareness, reflexes, and decision-making abilities.

• Your Journey Starts Here
These sessions are tailored for adults of all ages and fitness levels. Whether you're a beginner or experienced martial artist, you'll find value in our comprehensive approach to Tai Chi for self-defence.

• Flexible Options
Choose between in-person or Zoom attendance, priced at £10 per session.

In person sessions are held at our dedicated Tai Chi studio located in Rushden. Due to limited space, contact Robert on 07771 333 369 to confirm availability before booking your place.
If you can't make it in person, book your place for the online Zoom session at least 24 hours in advance. If joining online, we recommend having a partner to maximize your learning experience.

• About the Instructor
Robert brings over 40 years of expertise in Tai Chi and self-defence. With a background in teaching seminars globally, his passion for sharing this art shines through in every session.

• Get Started Today
Unleash your true potential with Tai Chi for self-defence. Book your place now and embark on a journey of strength, confidence, and empowerment. 


Thursday 6:30 - 7:30 p.m.

Sessions are £10 per person to attend in-person and £10 to attend via Zoom which allows either one or two people to view.

Please, if you plan on attending in-person, do be super careful and not come to training if you have any illness that could be contagious.

The sessions takes place at our purpose built Tai Chi studio at 27 Ballantyne Road, Rushden, NN10 9FJ. Attendance is limited due to space constraints so if you would like to attend, first contact Robert on 07771 333 369 to confirm availability before booking.

If you want to attend via ZOOM online, that is fine, however you must contact me on 07771 333 369 before booking to ensure that I send you the Zoom link to attend.
Please book at least 24 hours in advance and I suggest you have a partner to practice with. You do NOT need to pay for a partner with online training so choose the 'Book Now - 1 person option' below.

Video from a seminar taught at Skipsea in North Yorkshire in 2022:

Obviously the pace and content of a regular weekly session will be different to what was taught in the seminar shown in this video. 

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Office Address

Agar-Hutton Tai Chi Academy,
27 Ballantyne Road, Rushden, Northamptonshire,
NN10 9FJ.

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Contact details

Email: info@ahtca.co.uk                    
Phone: 07771 333 369